Blauer Tactical Systems PDR System Seminar !
On Saturday, June 14th, CrossFit Philly will be featuring a Blauer Tactical Systems PDR system seminar from 10am-2pm led by Steve Wakefoose a certified PDR Coach.
Tony Blauer's S.P.E.A.R system is the first genetically and behaviorally inspired self-defense system of its kind.
By fully integrating the body's reflexive and instinctive survival mechanisms, the Personal Defense Readiness system becomes the easiest, most natural, and thus most-efficacious method of self-defense.
Regardless of prior experience, this course will increase your chances of personal protection significantly.
We only have room for 20 people. Be one of first 10 people to sign up and you'll receive a FREE:
Cerebral Self Defense CD: The Mental Edge
The original tape on fear management, awarness tips, mind set, and much more. The mental side of training is the most neglected side. Includes drills and concepts on verbal de-escalation, personal fear management, developing your intuition and much, much more!
A $15.00 value
Steve Wakefoose is the Lead Instructor of Providence Combatives and currently the only certified Personal Defense Readiness coach serving Pennsylvania for Blauer Tactical Systems.
Steve has beed teaching Martial Arts and Defensive Tactics in the private and public sectors, for the past 20 years and currently serves as Defensive Tactics and Firearms Instructor at the Montgomery County Correctional Facility.
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Olympic Weight Lifting Workshop
Instructed by USA Weightlifting Club Coach and USAW Sports Performace Coach Randy Hauer .
Learn the fundamentals of Olympic Lifting with one of the best USA Weightlifting Coaches in our region.
The Snatch, the Clean, the Jerk, teaching progressions, and variations will be taught with extensive detail. A great course for touching up your current skill or learning new skills.
Spaces will be limited to 15 participants to ensure extreme attention to detail on all of the lifts.
Date: TBA
Time: 8am - 11:30am
Locations: CrossFit Philly
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